![Who else is an [over] achiever?](https://oksanaesberard.com/wp-content/uploads/2021/01/do-more-things-that-make-you-forget-to-check-your-UFMVTL5-1080x675.jpg)
by oksana | Jan 31, 2021
Who else is an [over] achiever? When I was younger, I would easily pour 12+ hours of my day into working because I believed, as the internet says, that “the grind doesn’t stop.” When mismanaged, though, all that does is lead to burnout, unhealthy levels of stress, and...
by oksana | Jan 23, 2021
This whole “getting dark hours” thing has me a little thrown off! Anyone else? I wake up when it’s dark…I’m still working when the sun sets… it feels like I should be going to bed at 6:30 pm… As winter continues, and the cold weather starts to set in the brain,...
by oksana | Jan 15, 2021
Many years ago, I lived in a very different world. I was attending University in Moscow, living life in a big city where the main things that mattered were financial status and what you looked like. I felt like I was living a double life. Secretly, I was longing to go...
by oksana | Jan 9, 2021
Sometimes looking at the perfect lives of others on social media may make us feel “positively jealous.” Like you wish you could be in the sunny weather when it’s raining outside of your window. But do you fully take advantage of what you already have, or do you take...
by oksana | Jan 3, 2021
Has it been stressful before? Yes, but not like this. Supermarkets are empty, businesses are closing, and everyone is afraid to get sick – globally. We are amidst multidimensional challenges on personal, business, and family levels all at once, and no one knows...
