I used to be a person who likes to have everything in place before committing.

So when I booked my first trip to India at a time when I had no extra money for unexpected retreats – I shocked myself.

But as I booked the trip, different energy flowed through me.

I was not stuck on the treadmill of my mind. I was not trying to force a structure of logical reasoning.

The energy came from my heart. And I trusted my heart.

This newfound sense of trust became a beacon in my future decision-making and one of the most profound benefits of mindfulness practice.

Because of this trust, I continued to make many “impossible” dreams come true.

What’s something YOUR heart has been telling you?

We’ve been warned burnout is coming. We’ve been told a mental health crisis has ensued.

But what can we do as leaders and team members to get ahead of it and ensure our organizations stay healthy – physically, operationally, and mentally?

In this webinar learn tips on navigating unwanted emotions in yourself and ensuring your team is supported and equipped for success as well!

A quote to reflect on: 

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. – Roy T. Bennett