by oksana | Sep 24, 2021
In a few weeks we will start 2021 Wellness Reset Retreat with many phenomenal sessions! Some of you had some questions, that I would like to address below: 1. Is this retreat virtual or in-person?Wellness Reset Retreat is a fully virtual event with all...
by oksana | Sep 17, 2021
How often, if at all, do you ask yourself: DO I stay at the job with the toxic work culture?DO I have a boss who doesn’t value my contribution?DO I wake up and work or live in a place that zaps my energy day after day? If the answer is YES to any of...
by oksana | Sep 10, 2021
Exploding with anger and dissatisfaction over little things at family, co-workers, kids, friends, and perfect strangers often have VERY LITTLE to do with the people we’re yelling at or the things we’re angry about… …and almost always to do with something...
by oksana | Sep 2, 2021
Where does your organization stand on this subject? The trend is that employee well-being programs are becoming more and more popular. Why? Here’s one reason – it saves you and your company money and more. By Investing in stress-management resources and wellness...
